Anti inflammatory diet personal stories thyroid

Looking for an incredibly fast and easy way to transform your body? After just 16 weeks using an ultra-simplified version of his anti-inflammatory diet, Chellie had dropped 70 pounds, reversed type 2 diabetes, normalized sky-high cholesterol and blood pressure, and was weaning off thyroid meds. She also cured chronic fatigue, digestive problems and joint pain.… Read More »

Overnight Chia Oat Bowl

An Overnight Chia Oat Bowl is such a great staple to include in your meal prep, especially if you don’t have much time in the mornings or you need a grab-and-go breakfast. Try making this Overnight Chia Oat Bowl for multiple servings on the weekend for a quick breakfast or snack on the go Fittingly,… Read More »