The South Beach Diet is the new black in the world of dieting. The South Beach Diet was originally created by Dr.Arthur Agatston, a leading cardiac physician. The diet was initially created to improve the heart-health of his patients. it was later discovered that, as a pleasant side effect, the patients on this diet were… Read More »
When looking for the best diet books you need to know what you are looking for and what you want to achieve. If you have some sort of illness that requires a specific diet, then you will need to find books that have the correct information for your condition. These types of diet books can… Read More »
A diet plan is something that is been ignored by most of the people. Though, everyone knows about it and heard it many times, but still there are very few who cares for it. Some top diet experts say’s “no matter what you are and how you live, but you must follow a diet plan… Read More »
Consider the following questions in assessing your chosen diet: Does the diet match your eating habits? Be realistic when choosing the best diet for you. You know yourself. You know your daily schedule and your daily activities. Make sure that your chosen diet is one that fits your eating habits- in a healthy way. For… Read More »