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Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

NEW YORK TIMES BESTSELLER Does your diet leave you feeling restricted and confined? Escape to the healthful and carefree Mediterranean lifestyle. The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. The Mediterranean Diet for Beginners is the… Read More »

How to Get Best Out of your Diet Plan for Weight Loss?

The life busy in attaining professional goals, easy access to fast food and ubiquity of restaurants offering instant high calorie snacks and carbonated drinks have fostered many of us to adopt abnormal eating patterns. Fast food is an easy option for people on go, but making it a daily ritual is gradually putting us into… Read More »

The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes

The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2… Read More »

Fast Metabolism Diet: Demystified – Achieve Rapid Fat Loss With 25 Metabolism Boosting Recipes

Why Is a Fast Metabolism Diet So Effective For Weight Loss? Do you want to lose 20 pounds in 4 weeks? Do you even believe that losing 5 pounds a week is possible? With the right healthy lifestyle and strategic eating plan anything is possible. The way to make it happen is to consume the… Read More »