College atmosphere is a stressful time for almost all students. Getting along with roommates, dealing with new social pressures, being exposed to alcohol or drugs, managing finances, meeting academic demands – all while being away from home for the first time and without familiar sources of support – can leave many students feeling overwhelmed, confused… Read More »
Mainly due to calcium deficiency a person suffers from the problem of muscle spasms. So it is essential for everyone to include lots of calcium in your diet. Some of the other reasons for foot spasms are sports or occupational muscle injury and some neuromuscular conditions. The main symptoms of foot spasms include muscle weakness,… Read More »
Low blood pressure is a difficult clinical finding for a healthcare provider to address. While high blood pressure is known as the “silent killer,” because it is associated with few acute symptoms, hypotension (hypo=low + tension=pressure) may be normal for a patient if it is without symptoms, but can be of great importance if it… Read More »
Healthy cooking has been a life changing experience for me. Have you ever been around someone you know lives a healthy lifestyle and eats well and wished to do the same? We usually do not take the time to really consider how easy it really is to live a healthy life. Healthy cooking is easier… Read More »