Dr. John E. Sarno’s groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno’s program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno… Read More »
by Internet Archive Book Images Man fitness is something they all want, but few actually achieve. That is because men generally don’t make fitness a priority. It can be the result of getting lazy, working too many hours, and having a family. Regardless of the reason behind it, man fitness is very important. Besides making… Read More »
A busy and hectic life can profoundly affect your ability to get a good night’s rest. And it’s even more difficult to feel relaxed when you stay awake worrying that you won’t fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek… Read More »
by World Bank Photo Collection The kind of lifestyle many people now live can be described as unhealthy. The fast pace of life now makes people forget about eating or preparing healthy food. Instead of cooking home food people are left with unhealthy options like eating microwave preparations or just eating in fast food chains.… Read More »