Anxiety Treatment Without Medications

Are you tired of the way anxiety hurts your self-esteem, lowers you confidence, and affects the things most precious to you including your family, friends and work?  I know you want a normal family and social life,  and repair the damage in your life. This article will help you better understand anxiety and choose treatment… Read More »

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

From New York Times bestselling author of The Paleo Solution… One Month to Reset Your Metabolism for Lasting Fat LossOne Week to Discover the Carbs that are Right for You The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given.  Now there is… Read More »