Mixed Sleep Apnea

by Howard TJ As the name implies, Mixed Sleep Apnea is the combination of the two types of sleep apnea Obstructive Sleep Apnea (OSA) and Central Sleep Apnea (CSA). All three types of sleep apnea cause sleep deprivation and oxygen deprivation. Obstructive Sleep Apnea occurs because of an obstruction in the air passage while an… Read More: Mixed Sleep Apnea »

Anxiety and Diet

by Viewminder Diet and exercise should be two of the cornerstones of any comprehensive treatment plan for coping with anxiety. The right diet and fitness program can completely eliminate troublesome anxiety symptoms in mild cases and actually change the amount and/or type of medication required in more severe cases. On the other hand the wrong… Read More: Anxiety and Diet »

Fit & Healthy Portable Pill Organizer Pod Containers

The portable pill organizer pod containers conveniently organize and store a week’s worth of pills or vitamins. Seven individual AM / PM pillbox compartments are included, with each day’s pod able to be removed from the set. Each container pod holds up to 20 pills. The pods all lock securely into organizing tray, and individual… Read More: Fit & Healthy Portable Pill Organizer Pod Containers »