Free Website Content » Health » Fitness Articles Cervical Spondylosis – Auxiliary Treatment – YOGA There is a strong tendency for the symptoms of cervical spondylosis to subside spontaneously, though they may persist for several months and the structural changes are clearly permanent. Treatment is thus aimed at assisting natural resolution of temporarily inflamed or… Read More »
How to Find Foods High in Vitamin E Vitamin E in foods comes in many forms and types; there are 8 known types. The two main categories of vitamin E are tocopherols and tocotrienols. They both function to reduce damage from toxins in the body, including free radicals. The tocotrienols are better at getting into… Read More »
Q: I take a protein supplement right after my weight-training sessions. Is this one of the better times to take a protein supplement to increase lean muscle? A: Muscles need protein to grow, and a steady supply of protein in your diet is a requirement for increasing lean muscle and staying toned. There’s ongoing discussion… Read More »
You’ve probably heard of Bitcoin, but we doubt you’ve heard of Dentacoin, MedTokens, or Curecoin. These are healthcare specific cryptocurrencies born from Initial Coin Offerings or ICOs. In this article, we’ll briefly recap the trend of ICOs (aka token offerings) and provide you with a summary financial analysis of how this trend has played out… Read More »
It became apparent to medical researches that certain carbohydrates absorbed quickly into the system and others absorbed more naturally and were more desirable alternatives to the high-rated carbohydrates. By 1981, the medical community was discovering he effect of the glycemic index on the body not only pertaining to diabetics, but to others as well.… Read More »