I’m not a mental health professional, but I am someone who has battled with depression for years. One of the things that I’ve learned is that depression doesn’t always present as sadness or isolation. Sometimes looking for clues or symptoms of depression can be a tricky process especially when we look for familiar tell-tale signs… Read More: You’re Not Apathetic, You’re Depressed »
Forget the idea that to lose weight you just need to work off more calories than you consume. The truth is far weirder Patrick George By Teal Burrell A SIMPLE calculation lies at the heart of a lot of mainstream weight loss advice. If calories out exceed calories in, you will lose weight. It is… Read More: Why doing more exercise won't help you burn more calories »
Fidel Expands their Ability to Drive Long-term Customer Loyalty by Linking More Payment Cards to Loyalty Programmes [16 January, 2019], LONDON: Today, Fidel API becomes the first global card-linking technology enabler to partner with the three major card payment processors: Visa, Mastercard and Amex. Fidel, which powers the loyalty programmes of Avios, TopCashback and Perkbox… Read More: Fidel API adds Amex to Become the First Global Card-linking… »
A contributed post For most of us, a shower is just part of our daily routine. We jump in the shower to make sure that: we’re clean, we smell good and we look presentable enough to go about our everyday lives in public. Did you know, however, that there are a host of health benefits… Read More: Health Benefits of Cold Showers »