2019 Republic Day (Photo Credits: File Image) After 100 years of struggle and guidance under the principle of Father of the Nation i.e Mahatma Gandhi, Indian achieved freedom from British Raj on 25th August 1947. Despite Independence, the nation did not have Constitution. So the Constitution of India was created by Dr B.R Ambedkar and… Read More »
Fire prevention is a collaborative effort with local, state and federal agencies and private landowners — and it’s being held up because of the federal government shutdown. “With the federal government being out for 30-plus days, it makes good forest management and good wildfire preparation incredibly difficult,” Cottam said. “This is really troubling for anyone… Read More »
It can live and grow in a wide range of foods, in particular chilled ready-to-eat foods such as packaged sandwiches, butter, cooked sliced meats, smoked salmon, certain soft cheeses and pate. High-fat diet ‘increases risks of food poisoning and infectious disease’ Independent.ie A high-fat “western” diet weakens the ability of the immune system to fight… Read More »
When we first think of strength training, the gains that come to mind are typically restricted to the gym: following a progressive overload program allows us to lift more from week to week, and depending on our goals, we can see more muscle on our body as well. But what if there was more to… Read More »