Restaurateur Shelly Fireman, who loves show business as much as food, believes that a second act should be better than the first. Four years ago, his popular theater-district eatery Bond 45 faced its final curtain. The landlord at 154 W. 45th St. wouldn’t renew its lease. He sadly lost the trattoria he had filled with… Read More »
A medicine ball is like the kale of gym equipment—you know it’s good for you, but you’ve got no clue what to do with it. If that hits home, then good news: Trainer Tatiana Lampa shares 23 different medicine ball exercises below that are perfect for challenging your entire body. Time: 18 to 25 minutes Equipment: 3… Read More »
If you’re a cat lover, you’re probably familiar with the strong-scented herb catnip because of its hilarious and extremely entertaining effect on cats. However, while it is popular for this reason alone, did you know that catnip actually contains numerous active compounds that may help improve your overall health? Aside from being a cat magnet,… Read More »
What do our patients really want from us? When a patient calls up to schedule an appointment, or sends us a message through the patient portal, or calls our front desk staff to leave a message, what is it that they’re looking for? I think, more than anything else, our patients are looking to us… Read More »
Meet the Simple Green Salad, because we all still need to eat our greens even on Thanksgiving. This time of year, it can be so easy to skip over the salads in favor for the sweet potato casserole or the mac and cheese but challenge yourself to get a good mix of all of those… Read More »