It’s week four of Olivia’s 12 week body transformation at Transition Zone and she has lost over 4 kilos and 4 per cent body fat Welcome back to my transformation diary, it’s time to let you all know how I got on in week four (read all about week three here). So this week I… Read More »
At 104 years old, there’s not much daring Blue Mountains resident Dorothy Yoemans hasn’t done. On Tuesday, the spritely centenarian from the NSW Blue Mountains did what many others wouldn’t – donned a wetsuit to celebrate her birthday. The brave Uniting Springwood aged care resident ticked off a bucket list wish by getting into a… Read More »
The shoulder is a very flexible joint that is made up of several tendons, ligaments, and muscles that all work together. Should pain can result from injuries, general wear and tear, and a number of inflammatory conditions. The shoulder comprises three bones: the humerus, which is the upper arm bone the scapula, which is the… Read More »
Getting a good night’s sleep is important for everyone — including physicians. In 2011, the Accreditation Council for Graduate Medical Education (ACGME) set a limit on first-year resident physician shifts of 16 or fewer continuous hours of work. This policy change was based primarily on the results of studies comparing outcomes for first-year residents who… Read More »