Chaturanga Dandasana is one of the most yoga pose is Sun-Salutation and often one of the easiest to be misaligned. The common misalignment in this pose and how to avoid them are, Crooked Hands Your middle finger should be pointed forward in Chaturanga to help your wrists not ache. The compression of the wrists in… Read More »
In recent years, paediatric nutritionists have noticed an increase in the numbers of children and teenagers with Arfid. When does fussy eating become a disorder? What you need to know about Arfid Independent.ie In an ideal world children would voluntarily tuck into cucumber and quinoa, rather than chicken nuggets and chips. https://www.independent.ie/life/health-wellbeing/healthy-eating/when-does-fussy-eating-become-a-disorder-what-you-need-to-know-about-arfid-38488555.html https://www.independent.ie/incoming/article38488603.ece/f9832/AUTOCROP/h342/arfid.jpg Email In… Read More »
Apparently palace aides are warning the Queen’s guests not to bring up Meghan Markle and Prince Harry. The Queen was reportedly “hurt” that Meghan went to NYC instead of coming to Balmoral on holiday with the royals. Awkward times at Buckingham Palace, apparently. According to a new report, palace aides are warning the Queen’s visitors… Read More »
Deepika Padukone (Photo Credits: Instagram) Deepika Padukone loves power dressing and there’s no way she can ever go wrong with that. Blessed with a tall and lean frame, DP’s posture is apt for the silhouette and there’s no one else who can nail it as well as hers. While dramatic ballroom gowns are strictly reserved… Read More »