Whether you’re looking to eat more plant-based, whole foods or you’re looking to fully transition to eating a vegetarian or vegan diet, we can all benefit from eating a diet that’s abundant in plants! A plant-based diet is comprised of natural, real ingredients that are packed with vitamins, minerals, fiber and nutrients to nourish your… Read More »
Why Boxing is the Perfect Workout for Women Why Boxing is the Perfect Workout for Women : Mindfulness Probably not the first thing you think of when you imagine boxing training. However, when you try boxing you’ll find that the challenging nature of the training forces you to be completely in the moment. You may… Read More »
Telling IT teams to patch vulnerabilities faster when they are already strapped for time may not help organizations get ahead of the increasing cyberthreat landscape. Similar to how an individual would not go to the dentist only once their teeth began falling out, an organization should not wait until a breach to get serious about… Read More »
Britain’s coronavirus-free zones: Interactive map shows how hundreds of UK areas and villages have managed to avoid a fatality Two areas in central London, Lambeth North and Borough and Southwark Street, have no Covid-19 deaths Figures from Office of National Statistics (ONS) also show the least deaths are those away from major cities Areas such… Read More »