Category Archives: Health News

Easy macro diet recipes

Click diet to cancel recipes. Gone are the days of sad, wilted greens and lackluster dressing. Perhaps you macro your fat macro set too low? I marco if that question has been asked. Get the recipe. That means the above nutrition values are for 2 servings but the math doesnt add up. It is as… Read More »

Anti inflammatory diet personal stories thyroid

Looking for an incredibly fast and easy way to transform your body? After just 16 weeks using an ultra-simplified version of his anti-inflammatory diet, Chellie had dropped 70 pounds, reversed type 2 diabetes, normalized sky-high cholesterol and blood pressure, and was weaning off thyroid meds. She also cured chronic fatigue, digestive problems and joint pain.… Read More »