Many people are interested in boosting their metabolism as a strategy for weight loss. The Fast Metabolism Diet asserts that certain foods eaten at the right times can speed up your metabolism, allowing you to eat a lot and still lose weight. However, like many contemporary diets, it’s gotten mixed reviews. This article reviews whether… Read More »
Beauty Aubrey AlmanzaFeb 09 Is there a really a difference between treating your acne with high-end or prescription products versus over-the-counter ones? Top dermatologists spill the beans. Differin .1 Gel via differin.com “The Differin .1 Gel is a wonderful, new drugstore acne medication,” says Samer Jaber, MD of Washington Square Dermatology in New York City. “It… Read More »
Scroll through Instagram and you’re bound to find a reality star or 10 posting ads for one of their fave “slimming” drinks. But…what is it about those detox teas in particular that make celebs swear by them for weight loss? Are they really better for you than your standard cup of Lipton? Tell me a little… Read More »
If you’ve been following and writing for Girls Gone Strong these past few years, you’ve noticed an exciting shift in the GGS community’s conversations. Now more than ever before, trainers and enthusiasts are recognizing that women are more than just bodies, and that a truly inclusive approach to fitness means understanding how race, sexuality, sex,… Read More »