Cold weather not only affects your skin but also makes your skin dry. In fact, winter dryness can make your skin look dull and lifeless. Winter dryness also causes fine lines and wrinkles on your skin. There many ways through which you can prevent winter dryness. You can also deal with winter dryness by applying… Read More »
The frequency of respiratory tract infections has increased because of the cold weather. Diseases affecting the respiratory tract can spread rapidly in closed environments, and negatively affect the life quality of people with symptoms such as shortness of breath, phlegm and coughing. Dr. Necla Songür from the Department of Pulmonology at Memorial Antalya Hospital warned… Read More »
Tuesday, November 27, 2018 The holidays…decorations, family, friends, cheer, and relaxation as we near the end of the year. Oh, and probably feeling a bit sluggish from high sugar/alcohol intake, stress, lack of exercise and subsequent weight gain. What if we embraced all that’s great about the holidays and just left the rest. Wouldn’t it… Read More »
It’s that time of the year again, the festive season, when many parts of the world get colder and wetter. Cold, wet weather should not be enough to keep you away from your bike, no. with these 10 cycling tips; you should be fine enough to enjoy riding in the winter Proper Dressing Staying warm… Read More »