Tag Archives: What’s

What’s in your supplements?

If you’re taking an over-the-counter supplement that wasn’t recommended by your doctor, you’re not alone — about half of the US adult population takes one or more supplements regularly. We spend more than $ 35 billion on these products each year. While it’s important that your doctor knows what you’re taking, there are many supplements… Read More »

What’s REALLY going on with your gut health?

Bloating. Abdominal pain. Flatulence. New research from Healthista’s first Gut Health Survey has found these are our problems – and we’re suffering in silence  Each month over 100,000 people type the word ‘bloating’ into Google.  Similarly high search terms are also seen for ‘IBS’ and ‘stomach pain’. Given the amount of feedback we get from readers,… Read More »

What’s your body trying to tell you?

Your body is constantly sending signs to the outside you about what’s going on inside. Here’s how to read your symptoms from mouth ulcers to eye twitches, nail ridges to pimples Our bodies are on a never-ending mission to communicate with us on the outside, what’s going on on the inside. But sometimes these signs… Read More »

Here’s what’s possible with the Precision Nutrition Level 1 Certification.

Recent clients explain how they transformed their eating habits, their bodies,their health, and their lives with help from a Precision Nutrition Certified coach. We’ll give you the knowledge… The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program. It gives you the knowledge, systems, and tools you need to really understand… Read More »

What’s The Best Acne Treatment?

by nolageek The question ‘what is the simplest acne treatment’ is one usually asked by acne sufferers across the world. There are lots of acne treatments that claim to be the best acne treatment on the market, but most fall way wanting delivering results. Whilst dermatologists provide very little a lot of than antibiotics and… Read More »