Antidepressants have helped millions of people cut through the dark fog of depression. Many others try these medications but stop taking them, often because of side effects such as weight gain. A study from a Harvard-based team shows that the amount gained is usually small, and that it differs little from one antidepressant to another.… Read More »
If you buy something through a link on this page, we may earn a small commission. How this works. The Biggest Loser diet is an at-home weight loss program inspired by the reality television show of the same name. The plan claims to transform your body via healthier eating and exercise habits, including a strict… Read More »
The Cookie Diet is a popular weight loss diet. It appeals to customers worldwide who want to lose weight quickly while still enjoying sweet treats. It has been around for over 40 years and claims to help you lose 11–17 pounds (5–7.8 kg) in one month. The diet relies on replacing breakfast, lunch, and snacks… Read More »
The ketogenic diet has been touted as a major weight loss program, where Instagrammers have documented their keto weight loss success stories to encourage others to join in on the craze and tackle their health and fitness goals. And the pictures don’t lie—keto has changed some people’s bodies in incredible ways. Yet what if you’re… Read More »