wundervisuals/Getty Images Ah, Halloween. The perfect chance to dress up as your favorite superhero or an evil clown. There’s no other day quite like it. But, the costumes aren’t the only super fun part about the spooky festivities. There is also the hilarious (and almost always mortifying) moment you hook up with someone in said… Read More: 13 Halloween Hookup Stories That'll Make You Want to Stay… »
Sleep is a natural necessity like food, water and shelter. And going without sleep for extended periods of time can be dangerous for your health. Everyone wants to get a proper amount of sleep. In fact, research shows that in order to stay at optimum health, a full grown adult should get seven to nine… Read More: Want to sleep better? Alter your smellscape »
Hi friends! Hope you’re having a wonderful morning. I caught a Peloton class with Cody and recorded a new podcast interview. I hope you enjoyed the salad recipe! Please let me know if you give it a try. (Ps did anyone see A Star Is Born? I’m hoping to see it this week!) For today’s post,… Read More: things I want to tell you »
The consequences of stress on the body may be light, but over the long run they are deadly. The quick-time period effects of stress on the human body are well known. After we are below stress, we’ve got elevated coronary heart charge, ideas that race, tense muscles, and adrenaline rushes. With extreme stress, we will… Read More: Want To Know The Effects Of Stress On The Body?… »