Allergy season is now in full swing, and people everywhere are looking for tips to get rid of allergies. One of the first things you should do if you suspect allergies, is to go have an allergy test done. This test is usually done at either your primary care physician’s office, or at the office… Read More »
It’s often reported that the average adult needs about nine hours of sleep, but many studies and people dispute this; reports range from four hours to ten hours a night. Two sleep disorders categorized under disturbed sleep orders include Restless Legs Syndrome, sometimes incorrectly referred to as Restless Leg Syndrome, with one ‘s’, and Periodic… Read More »
Living a healthy life begins with adopting a healthy lifestyle. What we do every day of our lives has a lot to do with the quality of our health. Here are a few simple and effective women’s health tips that live in this modern day and age. Happiness is more an attitude of the heart.… Read More »
New edition – published November 2016Including more and updated information! Read this book for F R E E with your Kindle Unlimited Membership! Are you tired of foggy headed mornings? Is a strong cup of coffee or tea your only source of energy in the morning? Do you lie awake at night wishing you could… Read More »
Seeking ways on how to get an effective joint pain medicine? It isn’t easy to find remedies especially in alleviating local pains like knees, neck, shoulders, and elbow joint pain. Trying harder might stress you out. Let’s discuss local arthritis in this article and I’ll give you some tips on finding the best medicine that… Read More »