Tag Archives: Tips

Top Tips to Detox Your Body

Editor’s Note: This article is a reprint. It was originally published December 29, 2019. Dr. Dietrich Klinghardt is well known for his successful treatment of neurological illness and Lyme disease with integrative medicine. Originally from Berlin, Germany, Klinghardt has practiced medicine in the U.S. for over 35 years. He also sees patients in England and… Read More »

Top 33 Tips to Optimize Your Sleep Routine

This article was previously published January 3, 2019, and has been updated with new information. Sleep is one of the great mysteries of life. For a long time, it was widely thought that sleep was little more than a waste of time. Modern research, however, has shed much-needed light on the matter, showing sleep is… Read More »

Fun in the Sun: Summer Weekend Safety Tips

Summer offers many opportunities for weekend fun – especially this long holiday weekend. It’s become tradition to spend this time under the sun and in the water, welcoming the arrival of the warm weather. But with this celebrating comes an increased risk for injuries, so making safety a part of your summer weekend plans is… Read More »