When it comes to celebrating the New Year, many of us set goals or resolutions for ourselves in an effort to have a happier and healthier year. And after dealing with all the craziness of the holiday season and dealing with extended family members, one too many Christmas cookies, and surviving the chaos of holiday… Read More »
You’re at the airport. You’re shopping for gifts. You’re shopping for gifts at the airport. We know you don’t have as much time to hit the gym during the holiday season. Instead, you’re doing a 25-minute, no-equipment-needed burner from Ben Boudro, C.S.C.S., of Xceleration Fitness in Detroit, who’s trained several NFL players and specializes in… Read More »
Photo Credit James Yang The minute I got on that bus, I knew I was in trouble. The driver sat at the stop just long enough to miss the green light. Then he inched along till he missed the next light and the one after that. He stopped at every stop even though not a… Read More »
We were finalizing our travel plans for Thanksgiving, which we spend with my family in Vermont. Our 13-year-old son, who usually loves going, was hesitant about the trip this year, but he wouldn’t say why. So, we asked his older sister to investigate; they’re close. She told us his reluctance has to do with a… Read More »