Peter Hames Big Health CEO Peter Hames wants people to use his app to treat their insomnia — and then delete it for good. His app, Sleepio, essentially works by leveraging an approach known as cognitive behavioral therapy, which aims to give users the tools to manage their own thought patterns differently and overcome their anxieties.… Read More »
The school year is ending, and it’s the time of year when families are planning what their children will do during summer vacation. For many families, these plans are crucial for childcare reasons, as parents need their children to be somewhere safe and supervised while they are at work. And of course, parents understandably want… Read More »
THURSDAY, May 2, 2019 — Imagine a ringing in your ears so intense and unrelenting that you become desperate enough to try to kill yourself. That is a reality for some — women in particular — who suffer from severe tinnitus, new research shows. The survey of 72,000 Swedish adults found that 9% of women… Read More »
In a mature adult eating protein without exercising will not add to muscle mass. This has been proven. Now there are new concerns about protein. A large observational study showed that a high intake of protein from meat including processed meat and poultry is associated with an increased risk of dying prematurely of cardiovascular… Read More »