If you’d like to lose a few pounds, and you’ve been considering following the Slim Fast program, read on to find out if this diet is right for you. The original Slim Fast diet was pretty basic. You replaced two meals a day with a special shake that you made up by adding the Slim… Read More »
In order to lose weight you must take in fewer calories than you use. The Slim fast diet, like many other diets, follows that basic plan. This article focuses on the Slim fast diet and whether or not it works. We won’t know whether this slim fast diet works until we understand the basic principles… Read More »
In spite of its popularity, a lot can be said against Slim Fast. Starting from its premises to its step by step solutions, there are a lot of question to be asked. So let’s go to the point and ask: why is Slim Fast a bad diet? Truthfully, Slim Fast has received some good reviews.… Read More »
Counting calories is a lot of work and healthy desert recipes are something that every overweight person should look at to lose those extra pounds. To keep a healthy weight, you need to understand your daily calorie requirements and how various activities affect your energy needs. Then you can watch the calories you eat by… Read More »