Even though I write about beauty and try the latest and greatest skin-care products, I face my share of acne—especially body acne, as I work out several times a week. Although I’ve tested hundreds of spot treatments, serums, and lotions, the best product for banishing body acne isn’t some secret holy grail find. Rather, I… Read More »
by cmcgough I sometimes laugh when I hear the words “anxiety self help”. After all if you have an anxiety problem the chances are that you are struggling with anxiety everyday and are forced to help yourself regardless of who you see or what drugs you are taking. The truth is that you are alone… Read More »
by Clio CJS Everyone experiences feelings of anxiety during their lifetime. For example, you may feel worried and anxious about sitting an examination, or having a medical test, or a job interview. Feeling anxious sometimes is perfectly normal. However, for people with Generalised Anxiety Disorder (GAD), feelings of anxiety are much more constant, and tend… Read More »
All-Inclusive Self Help Book to Stress Management & Anxiety! Understand anxiety and its various disorders (Social Anxiety Disorders, Obsessive Compulsive Disorders, Post Traumatic Stress Disorder, Panic Attacks, Depression & other Phobias). We live overloaded life style filled with stress and efforts to make money and then spend money on meditation and medication to cure us!… Read More »