Aging is a fact of life. However, wrinkles, sagging, age spots, and other appearances of age don’t have to occur. No, you do not need to go under the knife and have plastic surgery or find the fountain of youth to look as young as you feel. Instead, if you adopt an anti ageing diet… Read More »
Do you every wonder why South Beach diet plan is so popular yet many people doubt its efficiency? Just a bit of a background, this eating system is developed by Dr Arthur Agatston based on his patients’ dietary requirement. These people have cardiovascular problems so Dr Agatston’s diet promotes good fat and good carbohydrates for… Read More »
I was one of the many who got caught up with the Jenny Craig Diet Plan hype. It is getting really famous with all the endorsements it has been getting. The celebrities are doing a great job of promoting this supposedly incredible diet plan. Kirstie Alley and Valerie Bertinelli have been all over magazines claiming… Read More »
The Atkins diet is a diet plan where you require to eat less carbohydrate including bread and potatoes. It also suggests you to eat more amount of protein such as meat. You would find it very difficult to follow this type of a diet. However, you need to do a lot of practice. You would… Read More »
I don’t know about you, but when I’m dieting I don’t want the whole world to know it. I’d rather take my time, lose the weight and have everyone notice my body slimming down without them noticing what I’m eating (or not eating). Having people watch every morsel that goes into your mouth during a… Read More »