Tag Archives: Multivitamin

How often should i take my multivitamin

The best answer for most people is a good, healthy diet. Do multivitamins contain antioxidants? Extra calcium and vitamin D may increase the risk of kidney stones. Some research also has found that a formula of vitamin C, vitamin E, carotenoids, zinc, and copper can reduce the progression of age-related macular degeneration, a major cause… Read More »