Tag Archives: Mind

INSOMNIA: Why Your Body And Mind Won’t Let You Sleep: Finally The Ultimate Cure and Speedy Relief for Your Insomnia Issues That You Have Been Searching For! (Insomnia Relief, Insomnia Treatment)

Download your copy today! Read on your PC, Mac, smart phone, tablet, or Kindle device. This is not going to be the same old boring Insomnia book you feel like you’ve read before. It’s a very refreshing read with lots of humor laced throughout. We all need to laugh more and I guarantee when you… Read More »

Source Naturals Serene Science Theanine Serene Supplement with Relora, Gaba, L-Theanine & More – Calms the Mind & Body For Natural Tension, Muscle & Nerve Relaxation – 120 Tablets

Theanine Serene with Relora contains the amino acid L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons which may help prevent over-excitation of neurons. It also features magnesium to support muscle and nerve relaxation, calming holy basil leaf extract and Relora to… Read More »

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook)

A busy and hectic life can profoundly affect your ability to get a good night’s rest. And it’s even more difficult to feel relaxed when you stay awake worrying that you won’t fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek… Read More »

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

A Washington Post Notable BookA Seattle Times Best Book of the Year Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety. We… Read More »