Bikram yoga is essentially the same 26 posture so every time you go into the room which is also set at 105 degrees you’ll do these pure Bikram yoga 26 postures. So one of the things that are really nice about this is, of course, you have the chance to do it over and over… Read More »
Bryant Mettler, 46, turned around a drinking problem, dropped more than 40 pounds, and changed his life. Here, Mettler—who is now sober—shares his incredible transformation story. I played soccer and basketball in high school, but I gave up organized sports in college, after my now-wife and I had a daughter at the age of 19.… Read More »
Frequent sexual activity leads to greater enjoyment of life for men — but not for women, a new study has found. For women, frequent kissing, petting, fondling, and feeling emotionally close to their partner was associated with higher enjoyment of life. In a study of almost 7,000 people ages 50-89 in England, researchers correlated self-reported… Read More »
Two years ago, U.S. Centers for Disease Control (CDC) data revealed a sudden drop in life expectancy in the U.S. for 2015.1,2 It was the first decline in 20 years. The trend continued in 2016,3 and the latest data for 20174 show the downward trend continuing for the third year in a row, which makes… Read More »
Tom says he lives in the now and has a great quality of life at the age of 72. Pic: Liam Burke/Press 22 ‘I found out by accident that I had a rare cancer’ – GAA coach who believes in living the best life he can Independent.ie Tom O’Donoghue will tell you that he’s “one… Read More »