Tag Archives: Less

Emphasis Of The New Physical Activity Guidelines Is To Move More And Sit Less

The 2nd edition of the Physical Activity Guidelines for Americans provides advice and information on the amounts and types of physical activity for improving the health of various population groups. The emphasis of the recommendations is that moving more and sitting less will benefit just about everyone.[1] Recommendations: Preschool children aged 3 to 5 years… Read More »

Black Caregivers Less Likely to Suffer From Depression

Caring for a loved one with cancer can be emotionally taxing. But Black caregivers are less likely to experience distress or depression than white caregivers, according to new findings presented at the 11th American Association for Cancer Research (AACR) Cancer Conference, reports AACR. Researchers enrolled 44 African-American and 46 white informal caregivers—family or friends as… Read More »