Bipolar disorder is a mental disorder that causes unusual shifts in mood, marked by episodes of mania and depression. Common Signs & Symptoms of Mania Showing intense happiness or silliness for a long time Having a very short temper or seeming extremely irritable Talking very fast or having racing thoughts Having an inflated sense of ability, knowledge,… Read More: Bipolar Disorder in Teens and Young Adults: Know the Signs »
After eight years as a trainer, Instagrammer and TV personality Chloe Madeley seriously knows her stuff when it comes to diet and fitness. We found out 7 body hacks Chloe wants everyone to know You probably already know who Chloe Madeley is. Some may recognise her from their TV screens as a presenter or when… Read More: 7 body hacks Instagram fitness star Chloe Madeley wants you… »
People may have heard that peeing after sex is beneficial, especially for women. This is because peeing flushes bacteria out of the body, which may help prevent a urinary tract from developing. Here, we look at how peeing after sex may help to prevent urinary tract infections. We also discuss whether there are any other… Read More: What to know about peeing after sex »
Let’s be honest: Coaching women in the postpartum period requires a unique set of knowledge and skills. Women who are postpartum have not only just “grown” a human, but birthed that human and been thrown into the demanding role of motherhood. They may struggle with… Pelvic organ prolapse Diastasis recti Postpartum depression Incontinence C-section recovery… Read More: Take the Quiz: How Much Do You Know About Coaching… »