Ahhh, cardio… Anyone who knows me knows that it’s definitely not my favorite thing in the world. While I’d often much rather be ripping some heavy weight off the ground with a deadlift or propelling my body through the air with an empowering chin-up, I’ve found ways to make cardio much more exciting than trudging… Read More: 5 Fun and Effective Cardio Options for When It’s Cold… »
Many Americans hold beliefs about the flu vaccine that are at odds with the best available scientific evidence. For example, a recent study found that more than two-fifths, or 43 percent, of Americans believe that the seasonal flu vaccine can give us the flu. Scientific research strongly suggests that this is not true. Because most… Read More: Countering misinformation about flu vaccine: Why it’s so hard »
Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. I like to think of myself as someone who enjoys running and spend a lot of time running. But I’ve got nothing… Read More: Whether It’s 5 Years or 5 Decades, Running Streaks Take… »
Various advocacy interests have proclaimed November as the national (or global) awareness month for stomach cancer, osteoporosis, pancreatic cancer, prematurity, lung cancer, bladder health, Alzheimer’s disease, home health, family caregivers, and hospice/palliative care. 3D Animation of C-diff And for the past four years, you’ve also been asked in November to heighten your awareness of Clostridium… Read More: Oh sh–! Almost forgot it’s C. diff Awareness Month! »