You could lower your risk of an early death by eating a healthy, balanced diet, including at least five portions of fruit and vegetables a day, said the NHS. Regular exercise is also crucial for boosting your lifespan. Everyone should aim for at least 150 minutes of moderate-intensity activity every week. But making some small… Read More »
Together with colleagues from Sweden and Luxembourg, scientists from the Luxembourg Centre for Systems Biomedicine (LCSB) of the University of Luxembourg have observed that, during a natural vaginal birth, specific bacteria from the mother’s gut are passed on to the baby and stimulate the baby’s immune responses. This transmission is impacted in children born by… Read More »
Feeling run down, run over or just plain tired? If so, you have lots of company. Experts estimate that 10 percent of the population worldwide suffers from tiredness. Lack of sleep, poor diet, over-exertion and stress can contribute to burnout and take the wind out of our sails pretty darn quick. And in turn when… Read More »
The Wellness Family of products is designed to support the immune system when under physical stress. The Wellness Formula contains a powerful combination of herbs, antioxidants, vitamins and minerals formulated to boost your well-being. For best results, begin taking Wellness Formula capsules at the very first signs of imbalances in your well-being. Unlike single-action formulas,… Read More »