Tag Archives: Heart

Can blueberries protect heart health?

According to a new study, consuming 1 cup of blueberries each day might improve the metabolic markers associated with cardiovascular risk. Blueberries are tasty, but are they good for our hearts? Blueberries are delicious and nutritious; if they could also lower the risk of heart disease, that would be a bonus. For that reason, the… Read More »

Millions of Aussies at heart disease risk

Almost 13 million Australian adults are putting their tickers at risk of heart disease, new statistics reveal. More than two-thirds of Australian adults are at risk of the nation’s leading killer by having at least three risk factors, data released by the Heart Foundation on Sunday shows. This equates to three-in-four men and one-in-two women… Read More »