Advertisements College students do not enjoy the best diet. They have limited resources, are always rushing to class, and want to experiment with the foods their classmates are eating. Once you leave college and begin working, you have to adjust to a normal and healthy eating routine. The routine is determined by your work schedule,… Read More »
THURSDAY, May 21, 2020 — Getting too little or too much sleep may worsen asthma in adults, a new study finds. Researchers asked nearly 1,400 adults, 20 and older, with self-reported asthma about their sleep habits. About one-quarter said they slept five hours or less a night (short sleepers), 66% slept six to eight hours… Read More »
Working at a desk job is not a natural thing to do. No part of it is natural from sitting in a chair all day in front of artificial lighting while breathing air pumped through a system and being exposed to all sorts of unhealthy, nasty chemicals. Despite all of these unnatural things, you can… Read More »
by Smriti Unhealthy Habits that Negatively Affect your Vision Our worst habits are the ones about which we don’t know that they aren’t suitable. More than often, we unknowingly engage ourselves in actions which can be gradually harmful to our health. Especially when it comes to the subject of eye health; we are ought to… Read More »