It has never been more expensive to fuel up like an inter-county star. Amateur athletes are eating like professional sports stars – and it all adds up when it comes to the weekly shop. Players spend anywhere between €125-150 per week to tick all the boxes marked out by nutritional experts employed by each county.… Read More »
There are so many exercises that come with a cost. There’s nothing wrong with not having to pay to join a gym membership. If you’re trying to save money, that doesn’t mean you can’t get some exercise in your daily life. You can still workout while sticking to your budget. Here are some alternatives to… Read More »
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Dr. David Stukus recently used a trendy at-home food sensitivity test, complete with alcohol swabs, gauze, lancets and a biohazard bag. He cleaned his ring finger with the alcohol prep pad, pressed a lancet against the “puncture site” until it clicked, squeezed his finger to get a good drop of blood to form and then… Read More »