Tag Archives: Effects

My Four-Year Pmr & Prednisone Challenge: How Amrit Yoga Helped Me Overcome PMR (Polymyalgia Rheumatica) And Helped Me Deal With The Side Effects And Withdrawal Symptoms Of Prednisone Therapy

Having practiced yoga for more than thirty years, Audrey Pearson had always felt fit, strong, and flexible. Then one day in October of 2004, she awoke to flu-like symptoms, unable to move her limbs. These symptoms never decreased and only inflated. She was diagnosed with Polymyalgia Rheumatica (PMR), a mysterious autoimmune disease; and was treated… Read More »

Testosterone And It’s Effects On Weight Loss

In a “nutshell”, researchers from a prominent medical journal in Russia discovered that there is an inverse relationship between abnormal obesity and testosterone levels; the higher your testosterone, the lower your abdominal fat. This could mean that large elevations in the male hormone, testosterone, might just be the best way to getting a “cut-up-6-pack”! Of… Read More »