Tag Archives: Diet

Is avocados good for cardiac diet

Dodging physical activity and healthy diet: can resveratrol take the edge off the consequences of your lifestyle? There are plausible mechanisms for the consistent effect of avocados on serum HDL-cholesterol concentrations. Focusing on fresh foods full of heart-healthy fats and antioxidants can decrease your risk of developing heart disease and cut your chances of a… Read More: Is avocados good for cardiac diet »

Dietary implications from the food separation diet

While most Americans eat meals with a mix of healthful nutrients, a small set of eaters are going in the opposite direction: completely separating out their food groups. But is food combining just another fad diet, or is it here to stay? Unlike many other diet trends, food combining has a long history. Ayurveda defines… Read More: Dietary implications from the food separation diet »