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When you’re cutting back on sugar but your sweet tooth is begging for a treat, these low-carb desserts satisfy your cravings without completely blowing up your diet. But remember, even the lowest of low-carb treats can undermine your efforts if you eat too many. Just saying. More: See our entire collection of low-carb dessert recipes.… Read More »
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One is vitamin B12, which is found primarily in animal foods. Research also shows that choine who vegan the most healthful fiber-rich diets have higher IQs when compared to those with a moderately healthy diet or high-fat diet. Additionally, some evidence exists to suggest getting more than the adequate amount of choline when pregnant can… Read More »