Tag Archives: Common

Common Misalignment While Practicing Chaturanga Dandasana. -Tips to Avoid Them.

Chaturanga Dandasana is one of the most yoga pose is Sun-Salutation and often one of the easiest to be misaligned. The common misalignment in this pose and how to avoid them are, Crooked Hands Your middle finger should be pointed forward in Chaturanga to help your wrists not ache. The compression of the wrists in… Read More »

4 Common Signs You Need To Schedule An Eye Exam

Photo Credit: Shutterstock by Robert James It’s estimated that 61% of the population require reading or visual aids, so while it’s not a rare health condition, it’s certainly a complex one, as the signs that you need eye care assistance aren’t always obvious. These visual aids can include wearing glasses full time, wearing prescription reading… Read More »

Pelvic Congestion Syndrome – A Common, Undiagnosed, And easy to treat cause of pelvic pain.

Do you suffer from pelvic pain or discomfort? Have you been told its normal or no treatment offered? Then this article is for you.  Pelvic pain is something that plagues up to 40% of women of childbearing age, yet the overwhelming of these patients are frustrated due to a lack of answers, or worse yet,… Read More »