Scroll to the bottom of this post svocado see all my avocado recipes. I also use the Diet? Pot to cook a bunch of chicken breasts avocado then shred them up and low bags carb shredded chicken on hand for meals. Greek Cauliflower Rice. Each product we feature has been carb selected and reviewed by… Read More »
I get feedback on the posts I write from three sources. After she gives me the go, I put the posts up and wait to see what the commenters have to say. MD okayed what I wrote. The readers who commented seemed to realize what I was trying to say. But the phone calls were… Read More »
Potential side effects on a low-carb diet If you stop eating sugar and starch cold turkey recommended you may experience some side effects as your body adjusts. Prepare the recipe fully and refrigerate in separate meal-prep containers until ready to eat. Keto deviled eggs. Make sure you are getting enough salt, too. Broccoli and cauliflower… Read More »
Planning what meals to eat is a fantastic way to ensure you’re getting your desired caloric intake along with plenty of beneficial nutrients. If you’re looking to hit your macros while lowering calories, add some low-calorie, high-carb foods to your rotation. What counts as a high-carb food or a low-carb food totally varies depending on… Read More »