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Breakfast skippers were between 1. People eating vegetarian diets that included dairy and eggs also had a lower risk of type 2 diabetes than meat eaters. The only animal product with any carbs is dairy. Still, emerging research points to a potentially helpful role of plant-based diets in managing some chronic health conditions. Protects the… Read More »
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Learn more at heathernicholds. Alexa Actionable Analytics for the Web. Whether you already eat plant-based or are just curious about trying it, that’s the question on everyone’s mind. If you are on any medications, it is critical that you let your doctor know. Get a sample menu. How to Eat Plant-Based in the Military. I… Read More »