He states that the higher energy cholesterol, lower body fat atins, and lower glycogen stores in these LMHRs trigger the liver to increase production of lipoprotein particles so that triglycerides fat can be transported to cholesterol for use as fuel. Lower LDL cholesterol on your low-carb diet by including healthy proteins such as salmon. HDL… Read More »
Dr. Robert Atkins originally created the Atkins diet in the 1970’s. The popularity of this low-carb diet reached its zenith about ten years ago, but it is believed that today as many as twenty-five million Americans may be on low-carb diets at any given time. How Does a Low-Carb Diet Work? The Atkins diet is… Read More »
This diet gained momentum in the past few years, claiming that sticking to a low carbohydrate diet would increase weight loss and improve one’s health. Essentially, the Atkins diet is based upon the idea that eating an excessive amount of carbohydrates increases one’s body fat. Thus, the diet cuts carbohydrates, such as sugar, white rice,… Read More »
Are you guys still stuck on crash diets and diet-to-death syndromes? Come on! It’s high time you come out of it and adopt the most scientific form of losing weight. Trust me; crash diets are going to lead you nowhere. You may even end up being hospitalized! On the other hand, who doesn’t wish for… Read More »