Tag Archives: Aren’t

Representation Matters: Eating Disorders Aren’t Just for White Girls

When you think about eating disorders what is the image that comes to mind? Is it one of teenaged vanity? Of emaciated white women agonizing in front of the mirror or hunched over the toilet? For a long time, the same image of eating disorders was (and for the most part, still is) perpetuated by… Read More: Representation Matters: Eating Disorders Aren’t Just for White Girls »

Best Booty-Building Exercises (That Aren’t Squats)

It seems like everywhere you look for fitness advice, one of the most common recommendations for building well-developed glutes is to “just squat.” While squats are a fantastic functional exercise and should be used for improving balance, mobility and overall lower body development, they are not the best exercise for directly targeting and growing your… Read More: Best Booty-Building Exercises (That Aren’t Squats) »