Taking a daily shower is a fairly recent development for Americans. Just 100 years ago, many thought getting their whole body wet at once (instead of taking the sponge baths that were common then) would invite diseases like pneumonia and someone would “catch their death.” Nowadays, a long, hot shower is a daily ritual for… Read More »
When we’re looking to start our mornings off with a healthy and nutritious meal, it can be sort of difficult to know where to start. From hidden sugars to too many carbs, there are myths and facts out there that are hard to differentiate. Case in point, the first part of our advice would be… Read More »
When it comes to our underwear drawers, most of us will have pairs of knickers tucked away that have seen better days. You know the ones, the comfy pants, that have faded in the wash and have little holes in – but no matter what, we just can’t bring ourselves to part with them. But… Read More »
We all know those who constantly complain about their jobs and how little sleep they get because of their job. And then there are those who have about 50 cups of tea and coffee just to make it through their working day. Well, a new study has revealed the professions that caused the most amount… Read More »
Getty ImagesHenn Photography The high traffic of people that your gym services could make it a breeding ground for germs and viruses, with the equipment serving as a petri dish for bacteria to thrive as you pump iron. Those germs and viruses could result you contracting a common cold or something far more serious, like… Read More »