PE can encourage a healthy lifestyle and promote well-being Our children rank amongst the most obese in Europe – so should we have more PE in school? Independent.ie According to the National Council for Curriculum and Assessment, physical education (PE) in schools contributes to children’s overall development by helping them to lead full, active and… Read More »
Does drinking black coffee aids in burning your belly fat? (Photo Credits: Pixabay) Sipping coffee during office hours or while watching movies or on a date with your girlfriend or boyfriend is fun for sure. But did you know that there are some awesome benefits to this? Caffeine intake can help you lose all that jiggly… Read More »
As a federally qualified health center, Vista Community Clinic is a safety net for its neighborhood, managing an uninsured or underinsured patient population – in this case, 58 percent Medicaid, 2 percent Medicare and 32 percent uninsured. THE PROBLEM Access to specialty care is tough for these patients for several reasons, including transportation, child care,… Read More »
VIETNAMESE LAMB PHO Preparation: 10 mins Cooking: 25 mins Ingredients for four: WHAT YOU NEED: 400g lean lamb backstrap, very thinly sliced 200g dried vermicelli noodles 1.5L (6 cups) vegetable stock 5cm piece fresh ginger, thinly sliced 3 star anise 1 cinnamon stick ¼ cup (60ml) fish sauce 3 green onions, cut into 3cm lengths… Read More »