V-Day is a great day to show the fitness lover in your life how much you care. There are several gift ideas that will do just that! 1. Yoga mat. Bonus points if it has a fun, unique pattern or type on it! 2. Pack of resistance bands. These are great to take with you… Read More »
High blood pressure is a common condition, affecting more than a quarter of adults in the UK. If you have high blood pressure, it’s important to take action to lower it, as if not controlled properly it can lead to serious health problems like heart attacks and strokes. People with high blood pressure are advised… Read More »
How indoor lights can leave you suffering ‘JET LAG’: A bright home can trick your body clock and leave you feeling tired and groggy, experts say Sleep is needed to recover, mentally and physically, from daily life Bright light has direct effect on alertness, it’s like drinking several cups of coffee Average adult goes to… Read More »
Anicka Newell is a Canadian track and field athlete competing in the pole vault. Anicka cleared 4.65 m (15 ft 3 in) at Texas State University San Marcos in June 2017 which is the second highest athlete all-time in Athletics Canada behind Alysha Newman. In July 2016, she was officially named to Canada’s Olympic team. Newell… Read More »
Healthcare giant CVS is buying 20-store pharmacy chain in Northeast Ohio and is closing all but three of them, according to an announcement Monday by the chain, Ritzman Pharmacy, which is based in Medina. Critics said the news was more evidence that CVS has used its clout in the pharmacy middleman business to drive out… Read More »