HOW PILATES CAN AID YOUR OVERALL WELLBEING

There are many reasons why people decide to embark on a new or improved Pilates program. The overall objective normally is the same, and that is to improve core strength, flexibility and coordination. It is adopted as a main form of exercise by some while others use it to improve their performance in other activities.… Read More »

Here’s What Will Happen in the 24 Hours After You Finish a Season of ‘The Marvelous Mrs. Maisel’

The third season of The Marvelous Mrs. Maisel dropped recently, which means you’ve probably already finished all eight episodes in less time than it took you to read this sentence. Well done. Finishing a season of a show you love is a life event significant enough to warrant a Facebook status, and you’re probably looking… Read More »

A stunning indictment of the U.S. health-care system, in one chart – The Washington Post

The report also shows a growing income gap in cost-related delays. In 2016, for instance, one-fourth of U.S. households earning less than $ 40,000 a year reported cost-related delays, vs. 13 percent for households making more than $ 100,000. In 2019, the rate of cost-related delays among poorer households shot up to 36 percent, while… Read More »