What is yoga write down its benefits

It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Practicing yoga is said to come with many benefits for both mental and physical health, though not all of these benefits have been backed by science. In fact, multiple studies have shown that it can decrease the secretion of cortisol, the… Read More »

Which vitamin b12 is vegan

The point is that a sensible vegetarian is likely to live a longer healthy life than a carnivore but no msg or junk! Nutrition hotline. Also, I don’t want to eat fortified cereals, as I don’t want to use products that aren’t possible to make myself. A person who follows a vegetarian diet does not… Read More »

A Tale Of Four Cities: Wuhan, Seattle, New York, Chicago

A new study from Northwestern University in Chicago, available as an unreviewed pre-print, identifies three distinct strains of SARS-CoV-2 currently circulating in Chicago. The three strains, called clades, can be distinguished from one another by the sequence of viral RNA. The variant the authors call clade 2 was introduced into Chicago in mid-January 2020 by a… Read More »